Daily Health Tips For You

Friday, October 18, 2013

Top 10 Home Remedies For Hair Fall

Everyone loves hair!!! Hair definitely is one of the striking features of human beings. How trendy the short hair might be, trust me long and healthy hair always draw everyone’s attention.

It is common to lose about 50-100 hairs every day. Losing hair more than this number refers to hair fall. Irrespective of age and gender, hair fall is seen in most of the people.

What Causes Hair Fall?

·         Dandruff and lice
·         Weather changes
·         Sleeplessness
·         Hormonal imbalance
·         Malnutrition
·         Stress induced on hair
·         Mental stress
·         Heredity
·         Skin diseases on scalp
·         Drug induced hair loss
·         Aging
·         Chemical treatment for hair

How to prevent Hair Fall?

·         Do not smoke or booze
·         Avoid getting stressed. Do meditation, yoga, simple workouts, have enough sleep
·         Drink plenty of water
·         Wash your hair daily. Keep it clean
·         Avoid regular usage of hair dryers, hair gels, tight hairstyles, straitening
·         If you got split ends, trim them regularly
·         Massage your scalp frequently to allow circulation. Blood circulation stimulates hair follicles
·         Eating right at right time is the key factor for healthy hair. Ensure to have a protein-rich diet, fruits and vegetables.

Home remedies to prevent or control hair fall:

We find “n” number of products and brands in market to treat hair fall. Well for time being they may seem to treat the problem, but on long term usage they actually mimic the problem. Always go for natural and homemade remedies for hair fall.

Remedy 1: Neem Treatment

When comes to beauty or health, neem occupies first place.
Take cup of neem leaves and boil in equal quantities of water and honey. Let water evaporate and make the leftover as a paste. Apply it to the scalp and hair evenly, rinse off after an hour. It leaves the hair well-conditioned and dandruff free.

Remedy 2: Aloe Vera

Aloe Vera is a traditional remedy for hair fall. It reduces itching and dryness of hair.
 Prepare Aloe Vera gel using its leaves. No need to add water. Blend the gel well to form a paste. Apply it to hair from root to tip and massage gently. Leave it for 5 – 10 minutes and wash off. Use it at least twice in a week to see best results.

Remedy 3: Oil treatments

Include oils in your hair care routine to prevent hair loss.
Take any natural oil, lukewarm it and apply evenly to hair. Cover the hair with shower cap and leave it for one hour. Then rinse it. Try using natural oils like olive oil, coconut oil, canola oil, jojoba oil, almond oil, mustard oil, lavender oil, neelibhringadi oil, kunthala kanthi oil, kanjunnyadi oil.

Remedy 4: Coconut Milk

Hair fall problem can be limited with the help of coconut milk. It nourishes your hair.
Take grated coconut, add equal amount of water and boil.  Make it on a medium flame and never over boil it. Allow it to cool down and filter it. You can add powdered fenugreek to it. Apply to the scalp and rinse after 30 minutes.

Remedy 6: Amla

Amla or Indian gooseberry is the finest remedy for premature graying of hair and spit ends. It is rich in vitamin C and antioxidants.
Take Amla fruit pieces, dry it and boil in coconut oil until the mixture appears dark in color.  Apply this to scalp and massage it daily for best results.

Remedy 7: Hair fall preventive packs

·         Mix Aloe Vera  with Amla, and neem powder
·         Eggs are rich in proteins and vitamins. It nourishes hair giving a shiny look. Add egg white, olive oil and curd in equal proportions. Blend well and apply evenly on hair from root to tip.
·         Peel one squashed banana and Add 2 tablespoons of olive oil, 2 drops of lavendar oil.

Remedy 8: Antioxidants

Antioxidants are used in preventing hair fall and promote hair growth. Extract antioxidants from green tea, apple extract and grape seed extract. Lukewarm it and leave it on the scalp for an hour, then wash off.

Remedy 9: Shikakai powder 

Shikakai or Acacia Concinna is used to cleanse hair and make it dandruff free. Take the fruit, dry it and then ground to a fine powder. Add Fenugreek powder and hibiscus leaves for conditioning of hair.

Remedy 10: Juices on scalp:

Garlic juice or onion juice stimulates hair follicles. When applied on scalp, it provides nourishment to hair and increases the blood circulation.

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© 2011 Daily Health Tips by Doctor Kalpana 1
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